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  1. Present Moment Is The Only Thing We Own

    Explores the practice of finding tranquility amidst the bustling energy of city life. This article delves into the transformative wisdom of cherishing the present moment as a means to navigate the challenges of urban living and discusses how mindfulness serves as a potent tool, enabling individuals to anchor themselves in the "now" and detach from the distractions of past regrets and future anxieties.

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