Other articles


  1. To Ask or Not to Ask

    The article discusses the nuanced approach to asking and the considerations surrounding when to initiate a request and when to refrain from doing so. It highlights two contrasting schools of thought: proactive and reactive. It also put forth 4 ways of answering questions by the Buddha and how they in turn can guide our questioning.

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  2. Holding Hands: a Journey of Connection, Commitment and Compassion

    The act of holding hands emerges as a powerful symbol of unity, compassion, and companionship. In this article, we explore the journey of holding hands from its inception to old age, and its resonance with the Four Brahma Vihara —Metta, Karuna, Mudita, and Upekkha. Readers are invited to delve into this timeless gesture, to explore its significance as both a physical and spiritual connection, and to embrace the therapeutic effects it can bring into our lives. As we journey hand in hand, both literally and metaphorically, we are reminded that the power of touch extends beyond the surface—it is a language that speaks to the heart and nurtures the soul.

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  3. Present Moment Is The Only Thing We Own

    Explores the practice of finding tranquility amidst the bustling energy of city life. This article delves into the transformative wisdom of cherishing the present moment as a means to navigate the challenges of urban living and discusses how mindfulness serves as a potent tool, enabling individuals to anchor themselves in the "now" and detach from the distractions of past regrets and future anxieties.

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